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marksdailyapple.com

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Free website and domain report on marksdailyapple.com

Last Updated: 21st July, 2020 Update Now
Overview

Snoop Summary for marksdailyapple.com

This is a free and comprehensive report about marksdailyapple.com. The domain marksdailyapple.com is currently hosted on a server located in United States with the IP address 172.67.30.243, where USD is the local currency and the local language is English. Our records indicate that marksdailyapple.com is owned/operated by Primal Nutrition, LLC.. Marksdailyapple.com is expected to earn an estimated $21 USD per day from advertising revenue. The sale of marksdailyapple.com would possibly be worth $15,146 USD. This figure is based on the daily revenue potential of the website over a 24 month period. Marksdailyapple.com is very popular with an estimated 7,275 daily unique visitors. This report was last updated 21st July, 2020.

About marksdailyapple.com

Site Preview: marksdailyapple.com marksdailyapple.com
Title: Mark's Daily Apple
Description: Mark Sisson's daily musings on health, nutrition, fitness, the health industry and the low-carb, paleo, Primal lifestyle.
Keywords and Tags: pharmacy
Related Terms: mark archer, mark eitzel, mark fanfarillo, mark kern, mark mancha, mark meadows, mark recchi, mark salloway, mark sargeant, mark walton
Fav Icon:
Age: Over 17 years old
Domain Created: 16th August, 2006
Domain Updated: 17th August, 2019
Domain Expires: 16th August, 2020
Review

Snoop Score

3/5 (Great!)

Valuation

$15,146 USD
Note: All valuation figures are estimates.

Popularity

High
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 52,857
Alexa Reach:
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 0
Moz Page Authority: 0

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 7,275
Monthly Visitors: 221,428
Yearly Visitors: 2,655,375
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $21 USD
Monthly Revenue: $631 USD
Yearly Revenue: $7,568 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: marksdailyapple.com 19
Domain Name: marksdailyapple 15
Extension (TLD): com 3
Expiry Check:

Page Speed Analysis

Average Load Time: 1.84 seconds
Load Time Comparison: Faster than 47% of sites

PageSpeed Insights

Avg. (All Categories) 62
Performance 34
Accessibility 87
Best Practices 69
SEO 100
Progressive Web App 19
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.marksdailyapple.com/
Updated: 21st July, 2020

1.91 seconds
First Contentful Paint (FCP)
37%
53%
10%

0.00 seconds
First Input Delay (FID)
96%
3%
1%

Simulate loading on desktop
34

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for marksdailyapple.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Cumulative Layout Shift — 0.004
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

Max Potential First Input Delay — 130 ms
Users could experience a delay when interacting with the page.
Estimated Input Latency — 50 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive marksdailyapple.com as laggy when the latency is higher than 0.05 seconds.
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3850.6499999203
977
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Image
https://cm.g.doubleclick.net/pixel?google_nid=pippio_dmp&google_cm&google_no_sc&m=CMwpElsKVwgBEJInGlA3MGI0MjlkYmIwZTE0NTIyMGUwZjc0Mjc1NmRhZGNlNTAwNDFjOGExYmQyYzdlZGNjYThkM2Y2ODBlMDk1NjYwNzkxNDI2YjU0MTdkY2UyMRAAGgwIgqzd-AUSBAgCEABCAEoA
3857.7200002037
3865.7920002006
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0
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text/html
https://pippio.com/api/sync/ddp?pid=2&m=CMwpElsKVwgBEJInGlA3MGI0MjlkYmIwZTE0NTIyMGUwZjc0Mjc1NmRhZGNlNTAwNDFjOGExYmQyYzdlZGNjYThkM2Y2ODBlMDk1NjYwNzkxNDI2YjU0MTdkY2UyMRAAGgwIgqzd-AUSBAgCEABCAEoA&google_gid=CAESEJH_3hhNyn5yQmO80xSip7g&google_cver=1
3870.1280001551
3937.2009998187
461
0
307
https://usermatch.krxd.net/um/v2?partner=liveramp_identity
3937.4270001426
3954.1639997624
315
0
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https://beacon.krxd.net/usermatch.gif?kuid_status=new&partner=liveramp_identity
3954.456999898
3969.7300000116
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Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
310.409
9.156
323.009
7.643
338.287
6.594
426.082
15.768
449.387
124.875
574.291
77.783
657.958
16.206
708.212
43.212
763.454
9.908
789.152
8.06
797.888
13.036
811.898
5.719
822.694
14.677
838.049
22.497
861.887
56.901
919.491
186.955
1107.692
6.989
1115.334
7.527
1129.006
8.215
1142.491
9.89
1152.467
8.468
1165.378
7.17
1177.239
5.613
1186.811
8.73
1195.561
50.366
1246.671
5.097
1275.026
27.171
1320.56
5.921
1348.828
11.393
1362.362
11.27
1380.82
38.748
1431.746
7.927
1445.139
10.708
1461.364
11.745
1478.552
9.379
1488.535
12.901
1505.932
12.044
1521
116.766
1641.58
10.064
1653.731
9.235
1663.087
7.576
1674.087
10.547
1688.11
82.541
1775.489
73.063
1856.058
85.533
1961.889
5.694
1968.148
65.068
2040.607
5.107
2065.345
71.383
2140.293
17.99
2162.525
201.923
2364.504
5.912
2370.444
202.164
2572.852
172.118
2745.008
25.632
2770.657
169.78
2940.513
160.119
3105.644
13.648
3119.629
5.884
3143.449
19.54
3168.064
6.306
3174.575
6.938
3213.037
7.535
3225.498
21.362
3247.647
17.862
3266.431
15.085
3282.624
18.487
3322.343
19.366
3353.22
26.641
3393.534
8.067
3410.012
33.841
3449.384
5.025
3466.794
12.26
3512.946
10.904
3525.877
5.164
3573.846
41.253
3624.072
18.272
3669.97
6.046
3677.777
22.686
3755.281
6.948
3762.805
6.983
4062.174
28.683
4699.792
5.464
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Opportunities

Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Marksdailyapple.com should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Marksdailyapple.com should consider minifying JS files.
Enable text compression — Potential savings of 2 KiB
Text-based resources should be served with compression, such as gzip, deflate or brotli.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://analytics.aweber.com/js/awt_analytics.js?id=A0Ya
3261
1737
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 180 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
Avoid multiple page redirects — Potential savings of 190 ms
Redirects can cause additional delays before the page can begin loading. Marksdailyapple.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
(Start) http://marksdailyapple.com/
0
https://www.marksdailyapple.com/
190
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Marksdailyapple.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.

Diagnostics

Avoid chaining critical requests — 43 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Marksdailyapple.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures — 13 user timings
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Name Type Start Time (Ms) Duration (Ms)
addthis.render_toolbox
Mark
1299.013
mark_ol
Mark
2020.554
mark_ol
Mark
2026.261
mark_ol
Mark
2029.846
mark_ol
Mark
2032.681
mark_fs
Mark
2397.53
mark_qoes
Mark
2416.036
mark_fs
Mark
2590.595
mark_qoes
Mark
2613.092
mark_fs
Mark
2776.69
mark_qoes
Mark
2794.013
mark_fs
Mark
2958.671
mark_qoes
Mark
2979.897
Keep request counts low and transfer sizes small — 253 requests • 7,060 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
253
7229373
Image
74
3732179
Script
66
2811370
Stylesheet
21
304103
Font
15
216905
Document
11
111043
Other
66
53773
Media
0
0
Third-party
177
3163503
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
img
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
The Latest Blog Posts Nerd Neck What Do Antioxidants Actually Do? BBQ Chicken B…
0.0019079213009686
Sign up and get exclusive content you can't read anywhere else—the best curated…
0.00078750825714875
div
0.00030872953331582
Mark's Daily Apple
0.00021082225038503
Join Over 300,000 Subscribers!
0.00017953827331474
Avoid long main-thread tasks — 13 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://www.marksdailyapple.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
2520
125
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
9560
117
https://static.klaviyo.com/onsite/js/View.2f79d2404451b0a2a636.js
8725
101
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
9919
101
https://www.marksdailyapple.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=5.1.9
5930
93
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
9833
86
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
10020
86
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
10106
85
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
9677
83
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
10191
80
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
9760
73
https://static.klaviyo.com/onsite/js/vendors~signupForms.f117e262c62539e2b9e7.js
8826
71
https://static.klaviyo.com/onsite/js/vendors~signupForms.f117e262c62539e2b9e7.js
8660
65

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

First Contentful Paint — 1.5 s
The time taken for the first image or text on the page to be rendered.
Total Blocking Time — 300 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Other

First Meaningful Paint — 1.5 s
The time taken for the primary content of the page to be rendered.

Opportunities

Remove unused CSS — Potential savings of 128 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Marksdailyapple.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.marksdailyapple.com/wp-content/themes/dailyapple/style.css?ver=1.0.29
49461
45789
https://www.youtube.com/s/player/8786a07b/www-player-webp.css
46073
44527
https://www.marksdailyapple.com/wp-includes/css/dashicons.min.css?ver=5.4.2
29072
28819
span.PIN_1595364863533_embed_grid { width: 100%; max-width: 257px; min-width: 140px; ... } ...
12203
12203
Efficiently encode images — Potential savings of 313 KiB
Unoptimized images can consume more cellular data than what is necessary.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://marksdailyapple.com/uploads/2019/09/Mark_Portrait03_IG.jpg
268234
92066
https://marksdailyapple.com/uploads/2020/04/Baffalo_Sauce_487x241.jpg
111804
68602
https://marksdailyapple.com/uploads/2020/04/BBQ_sauce_banners_487x241.jpg
109139
62613
https://marksdailyapple.com/uploads/2020/02/PK_Quench_Banners_487x241.jpg
95679
53996
https://mda-stage.10upmanaged.com/uploads/2019/01/mark-sisson-running_300-300.jpg
65021
43529

Diagnostics

Avoid an excessive DOM size — 982 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
982
Maximum DOM Depth
SHOW DETAILS
19
Maximum Child Elements
SHOW DETAILS
50
Reduce JavaScript execution time — 1.8 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
850.504
797.908
13.651
https://www.marksdailyapple.com/
354.228
14.899
3.691
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
330.24
157.36
131.189
Unattributable
303.297
2.234
0.2
https://static.klaviyo.com/onsite/js/View.2f79d2404451b0a2a636.js
201.771
174.166
1.817
https://static.klaviyo.com/onsite/js/vendors~signupForms.f117e262c62539e2b9e7.js
172.653
160.367
3.549
https://s7.addthis.com/js/300/addthis_widget.js?ver=5.4.2
146.747
116.273
7.445
https://www.marksdailyapple.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
87.95
68.687
1.908
https://www.marksdailyapple.com/wp-content/themes/dailyapple/js/public.min.js?ver=1.0.29
76.576
52.77
6.503
https://ws.sharethis.com/button/async-buttons.js
69.523
61.882
6.415
https://www.marksdailyapple.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.2.6
67.712
18.963
2.252
https://www.youtube.com/embed/gsUL3a1CxUQ?start=316&feature=oembed
54.624
10.356
3.29
Minimize main-thread work — 3.4 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
2007.031
Other
446.612
Style & Layout
376.715
Script Parsing & Compilation
255.8
Parse HTML & CSS
169.751
Rendering
90.814
Garbage Collection
48.489

Metrics

Speed Index — 4.5 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 4.4 s
The timing of the largest text or image that is painted.
Time to Interactive — 7.9 s
The time taken for the page to become fully interactive.

Other

First CPU Idle — 5.5 s
The time taken for the page's main thread to be quiet enough to handle input.

Opportunities

Eliminate render-blocking resources — Potential savings of 800 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Marksdailyapple.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://www.marksdailyapple.com/wp-includes/css/dist/block-library/style.min.css?ver=5.4.2
8215
150
https://www.marksdailyapple.com/wp-content/plugins/elasticpress/dist/css/related-posts-block-styles.min.css?ver=3.4.1
1155
150
https://www.marksdailyapple.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.1.9
1245
150
https://www.marksdailyapple.com/wp-content/plugins/cookie-notice/css/front.min.css?ver=5.4.2
1719
150
https://www.marksdailyapple.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.2.6
6172
190
https://www.marksdailyapple.com/wp-content/plugins/share-this/css/style.css?ver=5.4.2
707
150
https://www.marksdailyapple.com/wp-content/plugins/wp-polls/polls-css.css?ver=2.75.5
1081
70
https://www.marksdailyapple.com/wp-includes/css/dashicons.min.css?ver=5.4.2
29072
310
https://www.marksdailyapple.com/wp-content/plugins/mda-footnotes/libs/qtip2/jquery.qtip.min.css?ver=0.1.0
2731
70
https://fonts.googleapis.com/css?family=Bitter:400,400i,700&&subset=latin-ext
1516
230
https://fonts.googleapis.com/css?family=Open+Sans:300,300i,400,400i,600,600i,700,700i,800,800i&display=swap&subset=latin-ext
2156
230
https://www.marksdailyapple.com/wp-content/themes/dailyapple/style.css?ver=1.0.29
49461
470
https://www.marksdailyapple.com/wp-content/plugins/addthis/frontend/build/addthis_wordpress_public.min.css?ver=5.4.2
854
70
https://www.marksdailyapple.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
34406
350
https://www.marksdailyapple.com/wp-content/plugins/cookie-notice/js/front.min.js?ver=1.3.2
2833
70
https://www.marksdailyapple.com/wp-content/plugins/wp-hide-post/public/js/wp-hide-post-public.js?ver=2.0.10
683
70
https://ws.sharethis.com/button/buttons.js
16837
390
Properly size images — Potential savings of 1,132 KiB
Images can slow down the page's load time. Marksdailyapple.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://marksdailyapple.com/uploads/2018/06/Mark-Relaxing.png
666117
304542
https://marksdailyapple.com/uploads/2019/09/Mark_Portrait03_IG.jpg
268234
122761
https://marksdailyapple.com/uploads/2020/07/MDA_GreekGrilledVeggies-2742-475x317.jpg
66243
51723
https://marksdailyapple.com/uploads/2020/06/MDA_HotChicken-2649-475x317.jpg
63762
49786
https://marksdailyapple.com/uploads/2019/09/Guide-To-Eating-Out-335x443.png
110180
49175
https://marksdailyapple.com/uploads/2020/07/GettyImages-623943320-475x317.jpg
52050
40641
https://marksdailyapple.com/uploads/2020/06/MDA_ArtichokesMayo-2388-475x317.jpg
48203
37638
https://marksdailyapple.com/uploads/2020/07/sarcopenia-457x348.jpg
47237
36043
https://marksdailyapple.com/uploads/2020/05/carb_timing-475x317.jpg
41664
34686
https://marksdailyapple.com/uploads/2020/07/gym-is-open-475x317.jpg
43362
33858
https://marksdailyapple.com/uploads/2019/09/mda-1408x440.png
715555
29476
https://marksdailyapple.com/uploads/2020/04/get-back-into-ketosis-carb-binge-475x317.jpg
35251
29347
https://marksdailyapple.com/uploads/2020/06/maf-475x317.jpg
37255
29089
https://marksdailyapple.com/uploads/2020/07/hunger-hormones-475x317.jpg
31715
24764
https://marksdailyapple.com/uploads/2020/07/avocado-oil-475x317.jpg
41484
24145
https://marksdailyapple.com/uploads/2020/07/MDA_PinkDrink-2074-475x317.jpg
28491
22246
https://mda-stage.10upmanaged.com/uploads/2019/01/mark-sisson-running_300-300.jpg
65021
20228
https://marksdailyapple.com/uploads/2007/09/guide-to-antioxidants-475x317.jpg
54408
18946
https://marksdailyapple.com/uploads/2020/06/measure-ketones-475x317.jpg
30061
17497
https://marksdailyapple.com/uploads/2018/12/Mark-Fridays-475x328.jpg
48989
17297
https://marksdailyapple.com/uploads/2017/10/Feature_Longevity_Biomarkers_10.11.17-e1507735181408-475x328.jpg
19792
16490
https://marksdailyapple.com/uploads/2020/07/quit-sugar-475x317.jpg
20170
15749
https://marksdailyapple.com/uploads/2020/06/training-covid-19-475x317.jpg
18652
14564
https://marksdailyapple.com/uploads/2020/07/vsco-edit-3-3-463x348.jpeg
41677
14370
https://marksdailyapple.com/uploads/2017/09/low-ketone-readings-475x317.jpg
16533
13764
https://marksdailyapple.com/uploads/2018/04/Coffee-Fast-Feature-475x328.jpg
16251
13539
https://www.marksdailyapple.com/wp-content/themes/dailyapple/images/new_grok_logo.png
14045
11959
https://marksdailyapple.com/uploads/2018/05/Feature-Women-and-Fasting-e1526489049948-475x328.jpg
12999
10830
https://marksdailyapple.com/uploads/2018/06/choice-475x328.jpeg
17602
10249
https://marksdailyapple.com/uploads/2019/06/inline-Blog_avoburger_vital.jpg
22549
8893
https://marksdailyapple.com/uploads/2020/04/Baffalo_Sauce_487x241.jpg
111804
8129
https://marksdailyapple.com/uploads/2018/10/feature-Keto-Compared-1-475x328.jpg
13793
8031
https://marksdailyapple.com/uploads/2020/04/BBQ_sauce_banners_487x241.jpg
109139
7935
https://marksdailyapple.com/uploads/2020/02/PK_Quench_Banners_487x241.jpg
95679
6956
https://www.marksdailyapple.com/wp-content/themes/dailyapple/images/footer-logo.png
4895
3762
Defer offscreen images — Potential savings of 2,012 KiB
Time to Interactive can be slowed down by resources on the page. Marksdailyapple.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://marksdailyapple.com/uploads/2018/06/Mark-Relaxing.png
666117
666117
https://marksdailyapple.com/uploads/2019/10/foods-healthy-gut-cover.png
394164
394164
https://marksdailyapple.com/uploads/2019/09/Mark_Portrait03_IG.jpg
268234
268234
https://www.marksdailyapple.com/wp-content/themes/dailyapple/images/mobile_logo.png
105754
105754
https://marksdailyapple.com/uploads/2020/02/PK_Quench_Banners_487x241.jpg
95679
95679
https://marksdailyapple.com/uploads/2020/07/MDA_GreekGrilledVeggies-2742-475x317.jpg
66243
66243
https://marksdailyapple.com/uploads/2007/09/guide-to-antioxidants-475x405.jpg
66028
66028
https://marksdailyapple.com/uploads/2020/06/MDA_HotChicken-2649-475x317.jpg
63762
63762
https://marksdailyapple.com/uploads/2020/07/GettyImages-623943320-475x317.jpg
52050
52050
https://marksdailyapple.com/uploads/2020/07/vsco-edit-3-3-475x405.jpeg
49347
49347
https://marksdailyapple.com/uploads/2020/06/MDA_ArtichokesMayo-2388-475x317.jpg
48203
48203
https://marksdailyapple.com/uploads/2020/07/gym-is-open-475x317.jpg
43362
43362
https://marksdailyapple.com/uploads/2020/06/maf-475x317.jpg
37255
37255
https://marksdailyapple.com/uploads/2020/07/hunger-hormones-475x317.jpg
31715
31715
https://marksdailyapple.com/uploads/2020/07/MDA_PinkDrink-2074-475x317.jpg
28491
28491
https://marksdailyapple.com/uploads/2020/07/quit-sugar-475x317.jpg
20170
20170
https://marksdailyapple.com/uploads/2020/06/training-covid-19-475x317.jpg
18652
18652
https://www.marksdailyapple.com/wp-content/themes/dailyapple/images/footer-logo.png
4895
4895
Remove unused JavaScript — Potential savings of 599 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
454587
320514
https://www.marksdailyapple.com/wp-content/themes/dailyapple/js/public.min.js?ver=1.0.29
90058
77530
https://s7.addthis.com/js/300/addthis_widget.js?ver=5.4.2
116749
64296
https://connect.facebook.net/signals/config/1564775343744146?v=2.9.22&r=stable
39272
33948
https://s7.addthis.com/static/sh.f48a1a04fe8dbf021b4cda1d.html
69768
32812
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
48004
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Serve images in next-gen formats — Potential savings of 2,291 KiB
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
URL Resource Size (Bytes) Potential Savings (Bytes)
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715555
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666117
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394164
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111804
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110180
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95679
71521
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65021
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105754
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49347
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37255
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66028
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36482
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31715
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52050
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17602
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Diagnostics

Avoid enormous network payloads — Total size was 7,060 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
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716180
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Serve static assets with an efficient cache policy — 44 resources found
Marksdailyapple.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
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Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
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Reduce the impact of third-party code — Third-party code blocked the main thread for 610 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
2294157
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Does not use passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
URL Location
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Avoid `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
URL Location
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87

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of marksdailyapple.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Marksdailyapple.com may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
Marksdailyapple.com may provide relevant information that dialogue cannot, by using audio descriptions.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
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Ⓒ 2020 Mark's Daily Apple
Ok

Navigation

`[id]` attributes on active, focusable elements are not unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Failing Elements
input
Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
Failing Elements
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Names and labels

Form elements do not have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Failing Elements
input
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
69

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that marksdailyapple.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
1.12.4
jQuery UI
1.11.4
Preact
10
WordPress
5.4.2
core-js
2.6.5: global
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://marksdailyapple.com/
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Includes front-end JavaScript libraries with known security vulnerabilities — 5 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
SHOW DETAILS
4
Medium
SHOW DETAILS
1
High

Audits

Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
URL Description
https://www.youtube.com/api/stats/qoe?event=streamingstats&cpn=dFYhCvpjvmt3NTob&ei=_lUXX9S_NKPBkASbv5P4DA&el=embedded&docid=gsUL3a1CxUQ&ns=yt&fexp=23744176%2C23748147%2C23804281%2C23839597%2C23847157%2C23856950%2C23857950%2C23858057%2C23859802%2C23862230%2C23880389%2C23882685%2C23883097%2C23884386%2C23892986%2C23895671%2C23907595%2C23909159%2C23915997%2C23916148%2C23917633%2C23918272%2C23922348%2C23928138%2C9449243&cl=322053130&seq=1&c=WEB_EMBEDDED_PLAYER&cver=20200716&cplayer=UNIPLAYER&cbr=Chrome&cbrver=84.0.4143.7&cos=Macintosh&cosver=10_14_6&vps=0.000:N,0.000:ER&cmt=0.000:0.000,0.000:0.000&error=0.000:html5.missingapi:0.000:nocodecs.1;a6s.0&vis=0.000:0&bh=0.000:0.000
Failed to load resource: net::ERR_BLOCKED_BY_CLIENT.Inspector
https://www.youtube.com/api/stats/qoe?event=streamingstats&cpn=W0RcvbW87af_CpMm&ei=_lUXX6fnOcKnhwaftquYAQ&el=embedded&docid=Vemc4DrA-88&ns=yt&fexp=23744176%2C23804281%2C23839597%2C23847157%2C23856950%2C23859802%2C23862230%2C23880389%2C23882685%2C23883097%2C23884386%2C23887289%2C23892986%2C23895671%2C23907595%2C23909159%2C23915997%2C23916148%2C23917633%2C23918273%2C23918598%2C23922349%2C9449243&cl=322053130&seq=1&c=WEB_EMBEDDED_PLAYER&cver=20200716&cplayer=UNIPLAYER&cbr=Chrome&cbrver=84.0.4143.7&cos=Macintosh&cosver=10_14_6&vps=0.000:N,0.000:ER&cmt=0.000:0.000,0.000:0.000&error=0.000:html5.missingapi:0.000:nocodecs.1;a6s.0&vis=0.000:0&bh=0.000:0.000
Failed to load resource: net::ERR_BLOCKED_BY_CLIENT.Inspector
https://www.youtube.com/api/stats/qoe?event=streamingstats&cpn=NApCtgvL3e6PcDQP&ei=_lUXX-mFNc31kAOn2KigCQ&el=embedded&docid=TRUGjM8j6a8&ns=yt&fexp=23744176%2C23804281%2C23839597%2C23847157%2C23856950%2C23859802%2C23862230%2C23880389%2C23882502%2C23883097%2C23884386%2C23895671%2C23906500%2C23907595%2C23909159%2C23915990%2C23915997%2C23916148%2C23917383%2C23917633%2C23918272%2C23918598%2C23922349%2C9405957%2C9449243&cl=322053130&seq=1&c=WEB_EMBEDDED_PLAYER&cver=20200716&cplayer=UNIPLAYER&cbr=Chrome&cbrver=84.0.4143.7&cos=Macintosh&cosver=10_14_6&vps=0.000:N,0.000:ER&cmt=0.000:0.000,0.000:0.000&error=0.000:html5.missingapi:0.000:nocodecs.1;a6s.0&vis=0.000:0&bh=0.000:0.000
Failed to load resource: net::ERR_BLOCKED_BY_CLIENT.Inspector
https://www.youtube.com/api/stats/qoe?event=streamingstats&cpn=haTnAsaghNcn9Jth&ei=_lUXX5emOo7A4QSjj5uwCA&el=embedded&docid=xK1tY13Eqek&ns=yt&fexp=23744176%2C23804281%2C23839597%2C23847157%2C23856950%2C23857949%2C23858057%2C23859802%2C23862230%2C23866668%2C23878409%2C23880389%2C23881439%2C23882685%2C23883097%2C23884386%2C23885487%2C23885572%2C23892986%2C23895671%2C23907595%2C23909159%2C23910095%2C23912388%2C23913084%2C23913084%2C23913614%2C23914055%2C23915826%2C23915991%2C23915997%2C23916148%2C23917633%2C23918109%2C23918273%2C23918598%2C23922348%2C23924295%2C23925322%2C23926218%2C23927457%2C9449243&cl=322053130&seq=1&c=WEB_EMBEDDED_PLAYER&cver=20200716&cplayer=UNIPLAYER&cbr=Chrome&cbrver=84.0.4143.7&cos=Macintosh&cosver=10_14_6&vps=0.000:N,0.000:ER&cmt=0.000:0.000,0.000:0.000&error=0.000:html5.missingapi:0.000:nocodecs.1;a6s.0&vis=0.000:0&bh=0.000:0.000
Failed to load resource: net::ERR_BLOCKED_BY_CLIENT.Inspector
https://mda-stage.10upmanaged.com/uploads/2018/07/inline-coffeepop_final.jpg
Failed to load resource: the server responded with a status of 502 (Bad Gateway)
https://mda-stage.10upmanaged.com/uploads/2018/10/320-greek-finished-Whole30MDA_SheetPan_Greek04.jpg
Failed to load resource: the server responded with a status of 502 (Bad Gateway)
100

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for marksdailyapple.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of marksdailyapple.com on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
19

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of marksdailyapple.com. This includes details about web app manifests.

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of marksdailyapple.com on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.

Fast and reliable

Page load is not fast enough on mobile networks — Interactive on simulated mobile network at 39.2 s
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.
Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://marksdailyapple.com/
Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Web app manifest does not meet the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Does not provide a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 53
Performance 8
Accessibility 83
Best Practices 62
SEO 93
Progressive Web App 21
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.marksdailyapple.com/
Updated: 21st July, 2020

2.30 seconds
First Contentful Paint (FCP)
26%
60%
14%

0.02 seconds
First Input Delay (FID)
91%
5%
4%

Simulate loading on mobile
8

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for marksdailyapple.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Cumulative Layout Shift — 0
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Opportunities

Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Marksdailyapple.com should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Marksdailyapple.com should consider minifying JS files.
Enable text compression — Potential savings of 2 KiB
Text-based resources should be served with compression, such as gzip, deflate or brotli.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://analytics.aweber.com/js/awt_analytics.js?id=A0Ya
3261
1737
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 80 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
Avoid multiple page redirects — Potential savings of 630 ms
Redirects can cause additional delays before the page can begin loading. Marksdailyapple.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
(Start) http://marksdailyapple.com/
0
https://www.marksdailyapple.com/
630
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Marksdailyapple.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.

Diagnostics

Avoid chaining critical requests — 36 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Marksdailyapple.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures — 13 user timings
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Name Type Start Time (Ms) Duration (Ms)
addthis.render_toolbox
Mark
1437.348
mark_fs
Mark
2100.797
mark_qoes
Mark
2129.302
mark_fs
Mark
2307.313
mark_qoes
Mark
2336.479
mark_fs
Mark
2466.643
mark_qoes
Mark
2491.946
mark_fs
Mark
2617.116
mark_qoes
Mark
2638.522
mark_ol
Mark
3099.353
mark_ol
Mark
3338.258
mark_ol
Mark
3350.675
mark_ol
Mark
3356.995
Keep request counts low and transfer sizes small — 247 requests • 10,698 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
247
10955207
Image
75
7561927
Script
67
2820737
Stylesheet
21
311481
Document
11
108900
Font
8
99184
Other
65
52978
Media
0
0
Third-party
174
3375126
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
img
Avoid large layout shifts
Below is a list of all DOM elements that contribute to the CLS of the page.
Avoid long main-thread tasks — 20 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://www.marksdailyapple.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
10980
706
https://www.marksdailyapple.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=5.1.9
42906
455
https://static.klaviyo.com/onsite/js/View.2f79d2404451b0a2a636.js
61779
426
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
68725
423
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
67930
416
https://static.klaviyo.com/onsite/js/vendors~signupForms.f117e262c62539e2b9e7.js
62205
407
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
67200
393
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
68346
379
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
67593
337
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
69148
320
https://static.klaviyo.com/onsite/js/vendors~signupForms.f117e262c62539e2b9e7.js
61470
309
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
69748
294
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
69468
280
https://www.youtube.com/s/player/8786a07b/www-player-sprite-mode.css
6150
231
https://s.adroll.com/pixel/2VR3T36TDFEB3CB2K6HZ42/5SBKGO5FPVBFBIYJB6QOCB/Y7WUXYUOANALFNJLMUUU2W.js
60810
226
https://www.marksdailyapple.com/
1673
208
https://t.sharethis.com/1.311.20406/a/US/t_.js?cid=c010
56880
193
https://ws.sharethis.com/button/async-buttons.js
43429
157
https://www.youtube.com/s/player/8786a07b/www-player-sprite-mode.css
6381
141
https://connect.facebook.net/en_US/fbevents.js
63240
131

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Other

Network Requests
Below is a list of network requests that were made during page load.
URL Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://marksdailyapple.com/
0
68.67800001055
505
0
301
text/html
https://www.marksdailyapple.com/
69.054999854416
149.91799974814
26065
189609
200
text/html
Document
https://www.marksdailyapple.com/wp-includes/css/dist/block-library/style.min.css?ver=5.4.2
180.48299988732
215.41900001466
8215
53593
200
text/css
Stylesheet
https://www.marksdailyapple.com/wp-content/plugins/elasticpress/dist/css/related-posts-block-styles.min.css?ver=3.4.1
180.83499977365
212.1319998987
1155
921
200
text/css
Stylesheet
https://www.marksdailyapple.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.1.9
181.25799996778
212.50699972734
1245
1467
200
text/css
Stylesheet
https://www.marksdailyapple.com/wp-content/plugins/cookie-notice/css/front.min.css?ver=5.4.2
181.4529998228
214.34599999338
1719
5461
200
text/css
Stylesheet
https://www.marksdailyapple.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.2.6
181.57099978998
222.38099994138
6172
27612
200
text/css
Stylesheet
https://www.marksdailyapple.com/wp-content/plugins/share-this/css/style.css?ver=5.4.2
183.7349999696
208.60800007358
707
137
200
text/css
Stylesheet
https://www.marksdailyapple.com/wp-content/plugins/wp-polls/polls-css.css?ver=2.75.5
184.4230000861
246.87899975106
1081
1578
200
text/css
Stylesheet
https://www.marksdailyapple.com/wp-includes/css/dashicons.min.css?ver=5.4.2
184.70899993554
213.8209999539
29072
47558
200
text/css
Stylesheet
https://www.marksdailyapple.com/wp-content/plugins/mda-footnotes/libs/qtip2/jquery.qtip.min.css?ver=0.1.0
184.86099969596
209.38599994406
2731
8982
200
text/css
Stylesheet
https://fonts.googleapis.com/css?family=Bitter:400,400i,700&&subset=latin-ext
184.99899981543
207.11799990386
1284
2361
200
text/css
Stylesheet
https://fonts.googleapis.com/css?family=Open+Sans:300,300i,400,400i,600,600i,700,700i,800,800i&display=swap&subset=latin-ext
185.21300004795
199.46500007063
2090
26858
200
text/css
Stylesheet
https://www.marksdailyapple.com/wp-content/themes/dailyapple/style.css?ver=1.0.29
185.36299979314
255.6489999406
49461
287088
200
text/css
Stylesheet
https://www.marksdailyapple.com/wp-content/plugins/addthis/frontend/build/addthis_wordpress_public.min.css?ver=5.4.2
185.46300008893
216.04199986905
854
587
200
text/css
Stylesheet
https://www.marksdailyapple.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
185.60800002888
221.32600005716
34406
96866
200
application/javascript
Script
https://www.marksdailyapple.com/wp-content/plugins/cookie-notice/js/front.min.js?ver=1.3.2
185.7280000113
224.27099989727
2833
9332
200
application/javascript
Script
https://www.marksdailyapple.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.2.6
454.01099976152
501.23699987307
37519
107147
200
application/javascript
Script
https://www.marksdailyapple.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.2.6
454.12199990824
492.92299989611
16035
56422
200
application/javascript
Script
https://www.marksdailyapple.com/wp-content/plugins/wp-hide-post/public/js/wp-hide-post-public.js?ver=2.0.10
185.85099978372
223.22400007397
683
37
200
application/javascript
Script
https://s7.addthis.com/js/300/addthis_widget.js?ver=5.4.2
185.95599988475
225.24600010365
116715
361292
200
application/javascript
Script
https://ws.sharethis.com/button/buttons.js
186.04899989441
227.0319997333
16837
58689
200
application/javascript
Script
https://www.marksdailyapple.com/wp-content/themes/dailyapple/images/new_grok_logo.png
454.25699977204
495.30499987304
14649
14045
200
image/png
Image
https://marksdailyapple.com/uploads/2019/06/inline-Blog_avoburger_vital.jpg
454.39099986106
491.44299980253
23173
22549
200
image/jpeg
Image
https://marksdailyapple.com/uploads/2019/09/Guide-To-Eating-Out-335x443.png
454.53399978578
500.34300005063
110805
110180
200
image/png
Image
https://mda-stage.10upmanaged.com/uploads/2018/10/320-greek-finished-Whole30MDA_SheetPan_Greek04.jpg
454.73499968648
620.07499998435
702
552
502
text/html
Image
https://mda-stage.10upmanaged.com/uploads/2018/07/inline-coffeepop_final.jpg
454.89499997348
629.91099990904
702
552
502
text/html
Image
https://mda-stage.10upmanaged.com/uploads/2019/01/mark-sisson-running_300-300.jpg
455.05299977958
559.39200008288
65347
65021
200
image/jpeg
Image
https://www.marksdailyapple.com/wp-content/themes/dailyapple/images/mobile_logo.png
455.25099989027
503.77999991179
106363
105754
200
image/png
Image
https://www.marksdailyapple.com/wp-content/themes/dailyapple/images/mobile-search.jpg
455.56099992245
548.41399984434
1461
860
200
image/jpeg
Image
https://marksdailyapple.com/uploads/2019/09/Mark-portrait-1.jpg
455.76199982315
509.15100006387
348486
347860
200
image/jpeg
Image
https://marksdailyapple.com/uploads/2020/07/tech-neck-475x405.jpg
457.0479998365
511.4529998973
37104
36482
200
image/jpeg
Image
https://marksdailyapple.com/uploads/2007/09/guide-to-antioxidants.jpg
457.25800003856
527.49599982053
391979
391354
200
image/jpeg
Image
https://marksdailyapple.com/uploads/2020/07/vsco-edit-3-3.jpeg
457.38699985668
524.81499966234
235380
234755
200
image/jpeg
Image
https://marksdailyapple.com/uploads/2018/12/Mark-Fridays.jpg
457.47300004587
502.70400010049
87744
87120
200
image/jpeg
Image
https://marksdailyapple.com/uploads/2020/07/sarcopenia.jpg
457.54999993369
575.14500012621
300547
299922
200
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Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
215.365
13.643
233.377
14.567
247.968
5.068
256.001
6.534
288.219
6.352
321.128
19.689
341.241
176.488
517.766
104.123
628.251
14.589
660.911
5.093
697.228
32.719
734.158
13.657
774.633
15.94
796.778
5.279
804.227
12.878
817.19
24.063
849.212
16.197
865.864
227.26
1095.161
6.63
1102.977
7.488
1110.567
7.517
1128.633
8.61
1137.349
9.653
1158.201
8.335
1167.985
8.532
1185.512
21.864
1209.461
7.944
1228.947
34.27
1294.693
5.415
1302.642
25.13
1329.468
15.434
1356.484
29.896
1397.755
9.446
1408.129
7.614
1420.813
13.415
1439.105
14.842
1481.438
6.096
1487.727
57.766
1547.876
35.263
1584.817
12.998
1597.937
14.839
1612.866
15.489
1644.016
15.968
1664.251
98.138
1765.807
11.049
1777.228
84.307
1861.564
103.98
1968.305
11.183
1979.686
94.667
2079.777
211.526
2295.666
6.524
2302.639
159.982
2462.696
5.305
2472.912
7.184
2480.112
140.104
2628.496
147.121
2781.379
77.217
2868.648
11.862
2895.017
5.845
2911.606
5.904
2918.793
8.744
2946.199
23.272
2969.501
101.825
3077.512
25.064
3117.197
12.911
3131.301
15.189
3147.982
6.541
3159.18
213.054
3373.401
6.691
3380.314
5.144
3386.641
6.295
3405.539
8.7
3417.016
5.036
3444.972
13.298
3505.21
7.237
3512.58
5.134
3522.26
35.221
3565.368
48.293
3627.005
10.543
3638.882
5.067
3670.2
6.762
3690.456
18.538
3715.171
6.499
3722.936
6.661
3731.164
6.556
3825.258
56.487
3884.668
6.679
3895.575
9.347
3909.772
32.663
3946.638
24.619
3991.273
18.666
4010.283
11.361
4049.235
6.98
4056.531
7.453
4064.403
5.738
4084.217
5.861
4358.674
39.366
4697.966
5.474
4703.587
5.257
5008.677
5.226
5260.314
8.995
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Opportunities

Properly size images — Potential savings of 102 KiB
Images can slow down the page's load time. Marksdailyapple.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.marksdailyapple.com/wp-content/themes/dailyapple/images/mobile_logo.png
105754
104708

Diagnostics

Avoid an excessive DOM size — 982 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
982
Maximum DOM Depth
SHOW DETAILS
19
Maximum Child Elements
SHOW DETAILS
50

Metrics

First Contentful Paint — 5.6 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 36.3 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 24.9 s
The timing of the largest text or image that is painted.
Time to Interactive — 48.5 s
The time taken for the page to become fully interactive.
Total Blocking Time — 3,370 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Other

First CPU Idle — 11.1 s
The time taken for the page's main thread to be quiet enough to handle input.
Max Potential First Input Delay — 710 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 5.6 s
The time taken for the primary content of the page to be rendered.
Estimated Input Latency — 250 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive marksdailyapple.com as laggy when the latency is higher than 0.05 seconds.
First Contentful Paint (3G) — 10741 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.

Opportunities

Eliminate render-blocking resources — Potential savings of 2,750 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Marksdailyapple.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://www.marksdailyapple.com/wp-includes/css/dist/block-library/style.min.css?ver=5.4.2
8215
630
https://www.marksdailyapple.com/wp-content/plugins/elasticpress/dist/css/related-posts-block-styles.min.css?ver=3.4.1
1155
480
https://www.marksdailyapple.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.1.9
1245
480
https://www.marksdailyapple.com/wp-content/plugins/cookie-notice/css/front.min.css?ver=5.4.2
1719
630
https://www.marksdailyapple.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.2.6
6172
780
https://www.marksdailyapple.com/wp-content/plugins/share-this/css/style.css?ver=5.4.2
707
480
https://www.marksdailyapple.com/wp-content/plugins/wp-polls/polls-css.css?ver=2.75.5
1081
180
https://www.marksdailyapple.com/wp-includes/css/dashicons.min.css?ver=5.4.2
29072
1680
https://www.marksdailyapple.com/wp-content/plugins/mda-footnotes/libs/qtip2/jquery.qtip.min.css?ver=0.1.0
2731
330
https://fonts.googleapis.com/css?family=Bitter:400,400i,700&&subset=latin-ext
1284
780
https://fonts.googleapis.com/css?family=Open+Sans:300,300i,400,400i,600,600i,700,700i,800,800i&display=swap&subset=latin-ext
2090
930
https://www.marksdailyapple.com/wp-content/themes/dailyapple/style.css?ver=1.0.29
49461
1980
https://www.marksdailyapple.com/wp-content/plugins/addthis/frontend/build/addthis_wordpress_public.min.css?ver=5.4.2
854
180
https://www.marksdailyapple.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
34406
1680
https://www.marksdailyapple.com/wp-content/plugins/cookie-notice/js/front.min.js?ver=1.3.2
2833
180
https://www.marksdailyapple.com/wp-content/plugins/wp-hide-post/public/js/wp-hide-post-public.js?ver=2.0.10
683
180
https://ws.sharethis.com/button/buttons.js
16837
1680
Defer offscreen images — Potential savings of 5,628 KiB
Time to Interactive can be slowed down by resources on the page. Marksdailyapple.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://marksdailyapple.com/uploads/2018/06/Mark-Relaxing.png
666117
666117
https://marksdailyapple.com/uploads/2020/07/MDA_GreekGrilledVeggies-2742.jpg
450066
450066
https://marksdailyapple.com/uploads/2020/06/MDA_HotChicken-2649.jpg
427206
427206
https://marksdailyapple.com/uploads/2019/10/foods-healthy-gut-cover.png
394164
394164
https://marksdailyapple.com/uploads/2020/06/MDA_ArtichokesMayo-2388.jpg
315821
315821
https://marksdailyapple.com/uploads/2020/07/avocado-oil.jpg
315640
315640
https://marksdailyapple.com/uploads/2020/07/GettyImages-623943320.jpg
308418
308418
https://marksdailyapple.com/uploads/2019/09/Mark_Portrait03_IG.jpg
268234
268234
https://marksdailyapple.com/uploads/2020/05/carb_timing.jpg
242424
242424
https://marksdailyapple.com/uploads/2020/07/gym-is-open.jpg
234741
234741
https://marksdailyapple.com/uploads/2020/07/MDA_PinkDrink-2074.jpg
221460
221460
https://marksdailyapple.com/uploads/2020/06/maf.jpg
213059
213059
https://marksdailyapple.com/uploads/2020/07/hunger-hormones.jpg
192501
192501
https://marksdailyapple.com/uploads/2020/04/get-back-into-ketosis-carb-binge.jpg
191653
191653
https://marksdailyapple.com/uploads/2020/06/measure-ketones.jpg
168774
168774
https://marksdailyapple.com/uploads/2020/07/quit-sugar.jpg
130757
130757
https://marksdailyapple.com/uploads/2020/06/training-covid-19.jpg
124816
124816
https://marksdailyapple.com/uploads/2020/04/Baffalo_Sauce_487x241.jpg
111804
111804
https://marksdailyapple.com/uploads/2019/09/Guide-To-Eating-Out-335x443.png
110180
110180
https://marksdailyapple.com/uploads/2020/04/BBQ_sauce_banners_487x241.jpg
109139
109139
https://marksdailyapple.com/uploads/2017/09/low-ketone-readings.jpg
102745
102745
https://marksdailyapple.com/uploads/2020/02/PK_Quench_Banners_487x241.jpg
95679
95679
https://marksdailyapple.com/uploads/2018/06/choice.jpeg
69201
69201
https://marksdailyapple.com/uploads/2007/09/guide-to-antioxidants-475x405.jpg
66028
66028
https://mda-stage.10upmanaged.com/uploads/2019/01/mark-sisson-running_300-300.jpg
65021
65021
https://marksdailyapple.com/uploads/2020/07/vsco-edit-3-3-475x405.jpeg
49347
49347
https://marksdailyapple.com/uploads/2018/04/Coffee-Fast-Feature.jpg
27042
27042
https://marksdailyapple.com/uploads/2017/10/Feature_Longevity_Biomarkers_10.11.17-e1507735181408.jpg
22637
22637
https://marksdailyapple.com/uploads/2019/06/inline-Blog_avoburger_vital.jpg
22549
22549
https://marksdailyapple.com/uploads/2018/05/Feature-Women-and-Fasting-e1526489049948.jpg
14685
14685
https://www.marksdailyapple.com/wp-content/themes/dailyapple/images/new_grok_logo.png
14045
14045
https://marksdailyapple.com/uploads/2018/10/feature-Keto-Compared-1.jpg
12616
12616
https://www.marksdailyapple.com/wp-content/themes/dailyapple/images/footer-logo.png
4895
4895
Remove unused CSS — Potential savings of 131 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Marksdailyapple.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.marksdailyapple.com/wp-content/themes/dailyapple/style.css?ver=1.0.29
49461
46915
https://www.youtube.com/s/player/8786a07b/www-player-sprite-mode.css
47992
46528
https://www.marksdailyapple.com/wp-includes/css/dashicons.min.css?ver=5.4.2
29072
28819
span.PIN_1595364891704_embed_grid { width: 100%; max-width: 257px; min-width: 140px; ... } ...
12203
12203
Remove unused JavaScript — Potential savings of 616 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
454587
338826
https://www.marksdailyapple.com/wp-content/themes/dailyapple/js/public.min.js?ver=1.0.29
90058
78267
https://s7.addthis.com/js/300/addthis_widget.js?ver=5.4.2
116715
61907
https://connect.facebook.net/signals/config/1564775343744146?v=2.9.22&r=stable
39272
33948
https://s7.addthis.com/static/sh.f48a1a04fe8dbf021b4cda1d.html
69768
32812
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
48004
31861
https://www.marksdailyapple.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.2.6
37519
28119
https://ws.sharethis.com/secure5x/js/st.fb98a036b14aa00da79c207175635696.js
32501
24682
Efficiently encode images — Potential savings of 3,210 KiB
Unoptimized images can consume more cellular data than what is necessary.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://marksdailyapple.com/uploads/2020/07/MDA_GreekGrilledVeggies-2742.jpg
450066
274770
https://marksdailyapple.com/uploads/2020/06/MDA_HotChicken-2649.jpg
427206
260853
https://marksdailyapple.com/uploads/2007/09/guide-to-antioxidants.jpg
391354
223423
https://marksdailyapple.com/uploads/2019/09/Mark-portrait-1.jpg
347860
219556
https://marksdailyapple.com/uploads/2020/06/MDA_ArtichokesMayo-2388.jpg
315821
190159
https://marksdailyapple.com/uploads/2020/07/avocado-oil.jpg
315640
189075
https://marksdailyapple.com/uploads/2020/07/sarcopenia.jpg
299922
178528
https://marksdailyapple.com/uploads/2020/07/GettyImages-623943320.jpg
308418
175385
https://marksdailyapple.com/uploads/2020/07/MDA_PinkDrink-2074.jpg
221460
145306
https://marksdailyapple.com/uploads/2020/07/vsco-edit-3-3.jpeg
234755
141315
https://marksdailyapple.com/uploads/2020/05/carb_timing.jpg
242424
136750
https://marksdailyapple.com/uploads/2020/07/gym-is-open.jpg
234741
128086
https://marksdailyapple.com/uploads/2020/06/maf.jpg
213059
127321
https://marksdailyapple.com/uploads/2020/07/hunger-hormones.jpg
192501
114859
https://marksdailyapple.com/uploads/2020/04/get-back-into-ketosis-carb-binge.jpg
191653
106597
https://marksdailyapple.com/uploads/2020/06/measure-ketones.jpg
168774
97407
https://marksdailyapple.com/uploads/2019/09/Mark_Portrait03_IG.jpg
268234
92066
https://marksdailyapple.com/uploads/2020/07/quit-sugar.jpg
130757
79271
https://marksdailyapple.com/uploads/2020/06/training-covid-19.jpg
124816
77055
https://marksdailyapple.com/uploads/2020/04/Baffalo_Sauce_487x241.jpg
111804
68602
https://marksdailyapple.com/uploads/2017/09/low-ketone-readings.jpg
102745
64146
https://marksdailyapple.com/uploads/2020/04/BBQ_sauce_banners_487x241.jpg
109139
62613
https://marksdailyapple.com/uploads/2020/02/PK_Quench_Banners_487x241.jpg
95679
53996
https://mda-stage.10upmanaged.com/uploads/2019/01/mark-sisson-running_300-300.jpg
65021
42521
https://marksdailyapple.com/uploads/2018/06/choice.jpeg
69201
28070
https://marksdailyapple.com/uploads/2019/06/inline-Blog_avoburger_vital.jpg
22549
4869
https://marksdailyapple.com/uploads/2018/04/Coffee-Fast-Feature.jpg
27042
4722
Serve images in next-gen formats — Potential savings of 5,186 KiB
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://marksdailyapple.com/uploads/2018/06/Mark-Relaxing.png
666117
555395
https://marksdailyapple.com/uploads/2019/10/foods-healthy-gut-cover.png
394164
336604
https://marksdailyapple.com/uploads/2020/07/MDA_GreekGrilledVeggies-2742.jpg
450066
329606
https://marksdailyapple.com/uploads/2020/06/MDA_HotChicken-2649.jpg
427206
313950
https://marksdailyapple.com/uploads/2019/09/Mark-portrait-1.jpg
347860
286436
https://marksdailyapple.com/uploads/2007/09/guide-to-antioxidants.jpg
391354
274522
https://marksdailyapple.com/uploads/2020/06/MDA_ArtichokesMayo-2388.jpg
315821
236263
https://marksdailyapple.com/uploads/2020/07/avocado-oil.jpg
315640
234526
https://marksdailyapple.com/uploads/2020/07/sarcopenia.jpg
299922
224130
https://marksdailyapple.com/uploads/2020/07/GettyImages-623943320.jpg
308418
222952
https://marksdailyapple.com/uploads/2020/07/MDA_PinkDrink-2074.jpg
221460
188242
https://marksdailyapple.com/uploads/2020/07/vsco-edit-3-3.jpeg
234755
181461
https://marksdailyapple.com/uploads/2020/05/carb_timing.jpg
242424
180918
https://marksdailyapple.com/uploads/2020/07/gym-is-open.jpg
234741
175545
https://marksdailyapple.com/uploads/2020/06/maf.jpg
213059
169789
https://marksdailyapple.com/uploads/2019/09/Mark_Portrait03_IG.jpg
268234
157510
https://marksdailyapple.com/uploads/2020/07/hunger-hormones.jpg
192501
154545
https://marksdailyapple.com/uploads/2020/04/get-back-into-ketosis-carb-binge.jpg
191653
148969
https://marksdailyapple.com/uploads/2020/06/measure-ketones.jpg
168774
137820
https://marksdailyapple.com/uploads/2020/07/quit-sugar.jpg
130757
109835
https://marksdailyapple.com/uploads/2020/06/training-covid-19.jpg
124816
105764
https://marksdailyapple.com/uploads/2017/09/low-ketone-readings.jpg
102745
90107
https://marksdailyapple.com/uploads/2020/04/Baffalo_Sauce_487x241.jpg
111804
87448
https://marksdailyapple.com/uploads/2020/04/BBQ_sauce_banners_487x241.jpg
109139
82593
https://marksdailyapple.com/uploads/2019/09/Guide-To-Eating-Out-335x443.png
110180
82442
https://marksdailyapple.com/uploads/2020/02/PK_Quench_Banners_487x241.jpg
95679
71521
https://marksdailyapple.com/uploads/2018/06/choice.jpeg
69201
51899
https://mda-stage.10upmanaged.com/uploads/2019/01/mark-sisson-running_300-300.jpg
65021
47021
https://www.marksdailyapple.com/wp-content/themes/dailyapple/images/mobile_logo.png
105754
16450
https://marksdailyapple.com/uploads/2018/12/Mark-Fridays.jpg
87120
14102
https://marksdailyapple.com/uploads/2007/09/guide-to-antioxidants-475x405.jpg
66028
13420
https://marksdailyapple.com/uploads/2020/07/vsco-edit-3-3-475x405.jpeg
49347
10872
https://marksdailyapple.com/uploads/2018/04/Coffee-Fast-Feature.jpg
27042
9186
https://marksdailyapple.com/uploads/2019/06/inline-Blog_avoburger_vital.jpg
22549
8405

Diagnostics

Avoid enormous network payloads — Total size was 10,698 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://marksdailyapple.com/uploads/2018/06/Mark-Relaxing.png
666742
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
454587
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
454587
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
454587
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
454587
https://marksdailyapple.com/uploads/2020/07/MDA_GreekGrilledVeggies-2742.jpg
450692
https://marksdailyapple.com/uploads/2020/06/MDA_HotChicken-2649.jpg
427832
https://marksdailyapple.com/uploads/2019/10/foods-healthy-gut-cover.png
394789
https://marksdailyapple.com/uploads/2007/09/guide-to-antioxidants.jpg
391979
https://marksdailyapple.com/uploads/2019/09/Mark-portrait-1.jpg
348486
Serve static assets with an efficient cache policy — 44 resources found
Marksdailyapple.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://s7.addthis.com/js/300/addthis_widget.js?ver=5.4.2
0
116715
https://mda-stage.10upmanaged.com/uploads/2019/01/mark-sisson-running_300-300.jpg
0
65347
https://ws.sharethis.com/button/css/buttons-secure.css
0
4356
https://s.adroll.com/j/exp/index.js
0
747
https://log.pinterest.com/?type=pidget&guid=_RL5Rwxs0AN6&tv=2020070901&event=init&sub=www&button_count=0&follow_count=0&pin_count=0&profile_count=0&board_count=0&section_count=0&lang=en&nvl=en-US&via=https%3A%2F%2Fwww.marksdailyapple.com%2F
0
630
https://sync.sharethis.com/drawbridge?uid=f773ffc4d5dae70632de8d2ee93ddcdb
0
232
https://sync.sharethis.com/eyeota?uid=2kGyEuE56oSQoIk9nH_Ehs8bjqAuqwxrPVb27nrc1Wbo&gdpr=0&gdpr_consent=
0
232
https://sync.sharethis.com/int/lotame?uid=dc70e41dce45735b32fffc00cc6a2859
0
232
https://sync.sharethis.com/nlsn?uid=993e0e5da429df2d6afa4c6f0a0fb9f8
0
232
https://sync.sharethis.com/ttd?uid=a662694a-cff0-4342-b77b-ee73c7287267&gdpr=0&gdpr_consent=
0
232
https://v1.addthisedge.com/live/boost/wp-45854812b05fcd7bf5a2caeab4063c34/_ate.track.config_resp
19000
346
https://assets.pinterest.com/js/pinit_main.js?0.6707191063986471
200000
19446
https://assets.pinterest.com/js/pinit.js
208000
616
https://static.doubleclick.net/instream/ad_status.js
900000
642
https://static.doubleclick.net/instream/ad_status.js
900000
642
https://static.doubleclick.net/instream/ad_status.js
900000
642
https://static.doubleclick.net/instream/ad_status.js
900000
617
https://connect.facebook.net/signals/config/1564775343744146?v=2.9.22&r=stable
1200000
39272
https://connect.facebook.net/en_US/fbevents.js
1200000
35345
https://connect.facebook.net/en_US/fbds.js
1200000
3020
https://s.adroll.com/j/sendrolling.js
3600000
2762
https://www.google-analytics.com/analytics.js
7200000
19110
https://z.moatads.com/addthismoatframe568911941483/moatframe.js
13904000
1420
https://fast.a.klaviyo.com/media/js/analytics/klaviyo_analytics.js?v=5
86400000
6518
https://ads.intentiq.com/ads/scripts/iiqPEB.js
86400000
2601
https://ws.sharethis.com/button/async-buttons.js
259200000
19420
https://ws.sharethis.com/button/buttons.js
259200000
16837
https://t.sharethis.com/1.311.20406/a/US/t_.js?cid=c010
604800000
8841
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
691200000
48004
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
691200000
48004
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
691200000
48004
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
691200000
47979
https://www.youtube.com/yts/jsbin/fetch-polyfill-vflzN6pjP/fetch-polyfill.js
691200000
3691
https://www.youtube.com/yts/jsbin/fetch-polyfill-vflzN6pjP/fetch-polyfill.js
691200000
3691
https://www.youtube.com/yts/jsbin/fetch-polyfill-vflzN6pjP/fetch-polyfill.js
691200000
3691
https://www.youtube.com/yts/jsbin/fetch-polyfill-vflzN6pjP/fetch-polyfill.js
691200000
3691
https://static.klaviyo.com/onsite/js/vendors~signupForms.f117e262c62539e2b9e7.js
2592000000
57424
https://static.klaviyo.com/onsite/js/vendors~View.fce4b1e23c3bfcb71d6e.js
2592000000
35767
https://static.klaviyo.com/onsite/js/signupForms.ef83de623022dea3dbdc.js
2592000000
35649
https://static.klaviyo.com/onsite/js/View.2f79d2404451b0a2a636.js
2592000000
18314
https://static.klaviyo.com/onsite/js/sentry.5ae9269795f89fbb9935.js
2592000000
14423
https://static.klaviyo.com/onsite/js/0.a30e1ea3e85a83326f92.css
2592000000
6065
https://analytics.aweber.com/js/awt_analytics.js?id=A0Ya
2592000000
3528
https://static.klaviyo.com/onsite/js/styles.1757ddef7c8731c410e2.js
2592000000
785
Reduce JavaScript execution time — 9.5 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://www.youtube.com/yts/jsbin/www-embed-player-vflWGkbld/www-embed-player.js
3034.748
2766.096
55.852
Unattributable
1609.432
18.816
0.864
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
1487.828
691.356
588.74
https://www.marksdailyapple.com/
1175.192
62.504
16.796
https://static.klaviyo.com/onsite/js/vendors~signupForms.f117e262c62539e2b9e7.js
855.22
716.472
14.464
https://static.klaviyo.com/onsite/js/View.2f79d2404451b0a2a636.js
851.596
708.176
6.78
https://s7.addthis.com/js/300/addthis_widget.js?ver=5.4.2
825.832
617.536
41.224
https://ws.sharethis.com/button/async-buttons.js
671.624
657
7.104
https://www.youtube.com/s/player/8786a07b/www-player-sprite-mode.css
483.464
0
0
https://www.marksdailyapple.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.2.6
364.552
71.784
11.116
https://www.marksdailyapple.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
348.644
258.044
7.36
https://www.marksdailyapple.com/wp-content/plugins/mda-footnotes/libs/qtip2/jquery.qtip.min.js?ver=0.1.0
250.6
60.8
3.152
https://www.marksdailyapple.com/wp-content/themes/dailyapple/js/public.min.js?ver=1.0.29
241.576
180.668
25.232
https://s.adroll.com/pixel/2VR3T36TDFEB3CB2K6HZ42/5SBKGO5FPVBFBIYJB6QOCB/Y7WUXYUOANALFNJLMUUU2W.js
225.864
172.624
45.784
https://www.youtube.com/embed/TRUGjM8j6a8?start=1&feature=oembed
218.844
42.992
11.716
https://t.sharethis.com/1.311.20406/a/US/t_.js?cid=c010
198.152
178.712
14.08
https://static.klaviyo.com/onsite/js/klaviyo.js
164.712
152.528
3.436
https://www.youtube.com/embed/xK1tY13Eqek?start=8&feature=oembed
139.404
39.184
13.308
https://www.youtube.com/embed/gsUL3a1CxUQ?start=316&feature=oembed
138.236
50.164
12.696
https://www.google-analytics.com/analytics.js
137.892
126.88
4.832
https://connect.facebook.net/en_US/fbevents.js
130.616
91.68
34.284
https://www.youtube.com/embed/Vemc4DrA-88?feature=oembed
128.824
44.284
12.932
https://s7.addthis.com/static/sh.f48a1a04fe8dbf021b4cda1d.html#rand=0.0619374387634084&iit=1595364891422&tmr=load%3D1595364890750%26core%3D1595364890846%26main%3D1595364891415%26ifr%3D1595364891428&cb=0&cdn=0&md=0&kw=&ab=-&dh=www.marksdailyapple.com&dr=&du=https%3A%2F%2Fwww.marksdailyapple.com%2F&href=https%3A%2F%2Fwww.marksdailyapple.com%2F&dt=Mark's%20Daily%20Apple&dbg=0&cap=tc%3D0%26ab%3D0&inst=1&jsl=1&prod=undefined&lng=en&ogt=height%2Cwidth%2Cimage%2Csite_name%2Curl%2Cdescription%2Ctitle%2Ctype%3Dwebsite&pc=wpp&pub=wp-45854812b05fcd7bf5a2caeab4063c34&ssl=1&sid=5f17561a56d5f494&srf=0.01&ver=300&xck=0&xtr=0&og=locale%3Den_US%26type%3Dwebsite%26title%3DMark's%2520Daily%2520Apple%26description%3DMark%2520Sisson's%2520daily%2520musings%2520on%2520health%252C%2520nutrition%252C%2520fitness%252C%2520the%2520health%2520industry%2520and%2520the%2520low-carb%252C%2520paleo%252C%2520Primal%2520lifestyle.%26url%3Dhttps%253A%252F%252Fwww.marksdailyapple.com%252F%26site_name%3DMark's%2520Daily%2520Apple%26image%3Dhttps%253A%252F%252Fmarksdailyapple.com%252Fuploads%252F2019%252F09%252Fmda.png%26width%3D1920%26height%3D600&csi=undefined&rev=v8.28.7-wp&ct=1&xld=1&xd=1
120.2
91.364
20.452
https://c.sharethis.mgr.consensu.org/portal-v2.html
109.36
62.464
9.188
https://assets.pinterest.com/js/pinit_main.js?0.6707191063986471
96.804
67.48
8.08
https://ws.sharethis.com/button/buttons.js
84.772
74.708
6.42
https://www.marksdailyapple.com/wp-content/themes/dailyapple/style.css?ver=1.0.29
78.756
0
0
https://t.sharethis.com/a/t_.htm?ver=1.311.20406&cid=c010#rnd=1595364893312&cid=c010&dmn=www.marksdailyapple.com&tt=t.dhj&dhjLcy=485&lbl=pxcel&flbl=pxcel&ll=d&ver=1.311.20406&ell=d&cck=__stid&pn=%2F&qs=na&rdn=www.marksdailyapple.com&rpn=%2F&rqs=na&cc=US&cont=NA&ipaddr=
77.124
64.244
5.512
https://d.adroll.com/consent/check/2VR3T36TDFEB3CB2K6HZ42/?_s=133b575954d49beb2f9c02d2125bddc7&_b=2
75.468
73.28
0.8
https://connect.facebook.net/signals/config/1564775343744146?v=2.9.22&r=stable
71.512
54.964
11.632
https://ws.sharethis.com/secure5x/js/st.fb98a036b14aa00da79c207175635696.js
68.096
48.696
12.296
https://z.moatads.com/addthismoatframe568911941483/moatframe.js
67.776
65.332
1.368
https://s.adroll.com/j/roundtrip.js
67.76
57.776
4.208
https://fast.a.klaviyo.com/media/js/analytics/klaviyo_analytics.js?v=5
60.864
51.52
8.208
https://ws.sharethis.com/secure5x/index.html
58.268
12.34
6.484
Minimize main-thread work — 15.2 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
8581.524
Other
2378.34
Style & Layout
1365.208
Script Parsing & Compilation
1167.584
Parse HTML & CSS
1001.648
Rendering
411.62
Garbage Collection
298.568
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://fonts.gstatic.com/s/roboto/v18/KFOlCnqEu92Fr1MmEU9fBBc9AMP6lQ.ttf
5.7950001209974
https://fonts.gstatic.com/s/roboto/v18/KFOlCnqEu92Fr1MmEU9fBBc9AMP6lQ.ttf
6.9639999419451
https://fonts.gstatic.com/s/roboto/v18/KFOlCnqEu92Fr1MmEU9fBBc9AMP6lQ.ttf
4.9600000493228
https://fonts.gstatic.com/s/roboto/v18/KFOlCnqEu92Fr1MmEU9fBBc9AMP6lQ.ttf
3.4440001472831
Reduce the impact of third-party code — Third-party code blocked the main thread for 5,220 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
2549067
3169.316
SHOW DETAILS
194147
1192.012
SHOW DETAILS
154902
410.016
SHOW DETAILS
98460
223.52
SHOW DETAILS
36302
106.7
SHOW DETAILS
19879
73.204
SHOW DETAILS
79783
42.34
SHOW DETAILS
102558
0
SHOW DETAILS
20692
0
SHOW DETAILS
13840
0
SHOW DETAILS
5718
0
SHOW DETAILS
3528
0
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1988
0
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1788
0
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1691
0
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1420
0
SHOW DETAILS
1316
0
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1287
0
SHOW DETAILS
1261
0
SHOW DETAILS
1255
0
SHOW DETAILS
1169
0
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1117
0
SHOW DETAILS
1016
0
SHOW DETAILS
886
0
SHOW DETAILS
858
0
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799
0
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796
0
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763
0
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689
0
SHOW DETAILS
617
0
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422
0
SHOW DETAILS
347
0
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315
0
Does not use passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
URL Location
https://www.youtube.com/s/player/8786a07b/player_ias.vflset/en_US/base.js
line: 2911
Avoid `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
URL Location
https://t.sharethis.com/a/t_.htm?ver=1.311.20406&cid=c010
line: 1
https://t.sharethis.com/1.311.20406/a/US/t_.js?cid=c010
line: 1
83

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of marksdailyapple.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Marksdailyapple.com may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
Marksdailyapple.com may provide relevant information that dialogue cannot, by using audio descriptions.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
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Ⓒ 2020 Mark's Daily Apple
Ok

Navigation

Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
Failing Elements
Join Over 300,000 Subscribers!

Names and labels

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
Form elements do not have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Failing Elements
Shop For Products NEW! Buffalo Sauce Frozen Bowls & Skillets Mango Jalapeno BBQ…
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
62

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that marksdailyapple.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
1.12.4
jQuery UI
1.11.4
Preact
10
WordPress
5.4.2
core-js
2.6.5: global
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://marksdailyapple.com/
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Includes front-end JavaScript libraries with known security vulnerabilities — 5 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
SHOW DETAILS
4
Medium
SHOW DETAILS
1
High

Audits

Serves images with low resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
URL Displayed size Actual size Expected size
https://www.marksdailyapple.com/wp-content/themes/dailyapple/images/mobile-search.jpg
22 x 21
22 x 21
58 x 56

Audits

Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
URL Description
https://www.youtube.com/api/stats/qoe?event=streamingstats&cpn=dns05oyKvkYzVUao&ei=G1YXX4_kAsOB7gL187uoCg&el=embedded&docid=gsUL3a1CxUQ&ns=yt&fexp=23744176%2C23748147%2C23804281%2C23839597%2C23847157%2C23849617%2C23856950%2C23859802%2C23862230%2C23880389%2C23883098%2C23884386%2C23885051%2C23885573%2C23889922%2C23892986%2C23895671%2C23907595%2C23909159%2C23911055%2C23915645%2C23915997%2C23916148%2C23916388%2C23917633%2C23918273%2C23919279%2C23921357%2C23921553%2C23921993%2C23922349%2C23923483%2C23925538%2C23926794%2C9449243&cl=322053130&seq=1&c=WEB_EMBEDDED_PLAYER&cver=20200716&cplayer=UNIPLAYER&cbr=Chrome%20Mobile&cbrver=84.0.4143.7&cos=Android&cosver=7.0&vps=0.000:N,0.000:ER&cmt=0.000:0.000,0.000:0.000&error=0.000:html5.missingapi:0.000:nocodecs.1;a6s.0&vis=0.000:0&bh=0.000:0.000
Failed to load resource: net::ERR_BLOCKED_BY_CLIENT.Inspector
https://www.youtube.com/api/stats/qoe?event=streamingstats&cpn=CtPnbw8RE76yFOd5&ei=G1YXX-DxB87v4QSU_InYDA&el=embedded&docid=Vemc4DrA-88&ns=yt&fexp=23744176%2C23748146%2C23804281%2C23817471%2C23839597%2C23847157%2C23856950%2C23857949%2C23859802%2C23862230%2C23877026%2C23878409%2C23880389%2C23882503%2C23883097%2C23884386%2C23885574%2C23895671%2C23907595%2C23909159%2C23911733%2C23912640%2C23913085%2C23913085%2C23914482%2C23915840%2C23915997%2C23916148%2C23917633%2C23918272%2C23918597%2C23919200%2C23921553%2C23921992%2C23922348%2C23927648%2C9407157%2C9449243&cl=322053130&seq=1&c=WEB_EMBEDDED_PLAYER&cver=20200716&cplayer=UNIPLAYER&cbr=Chrome%20Mobile&cbrver=84.0.4143.7&cos=Android&cosver=7.0&vps=0.000:N,0.000:ER&cmt=0.000:0.000,0.000:0.000&error=0.000:html5.missingapi:0.000:nocodecs.1;a6s.0&vis=0.000:0&bh=0.000:0.000
Failed to load resource: net::ERR_BLOCKED_BY_CLIENT.Inspector
https://www.youtube.com/api/stats/qoe?event=streamingstats&cpn=r732TSKEy6be_uJy&ei=G1YXX7fyAt_WzLUPhNeA8Ao&el=embedded&docid=TRUGjM8j6a8&ns=yt&fexp=23735347%2C23744176%2C23804281%2C23839597%2C23847157%2C23848210%2C23856950%2C23857949%2C23859802%2C23862230%2C23880389%2C23882502%2C23883098%2C23884386%2C23885573%2C23895671%2C23896983%2C23907595%2C23909159%2C23910842%2C23911731%2C23912386%2C23912641%2C23913085%2C23913085%2C23915992%2C23915997%2C23916148%2C23917633%2C23918272%2C23918598%2C23920212%2C23921553%2C23922349%2C23924130%2C23926376%2C23927163%2C23928139%2C9449243&cl=322053130&seq=1&c=WEB_EMBEDDED_PLAYER&cver=20200716&cplayer=UNIPLAYER&cbr=Chrome%20Mobile&cbrver=84.0.4143.7&cos=Android&cosver=7.0&vps=0.000:N,0.000:ER&cmt=0.000:0.000,0.000:0.000&error=0.000:html5.missingapi:0.000:nocodecs.1;a6s.0&vis=0.000:0&bh=0.000:0.000
Failed to load resource: net::ERR_BLOCKED_BY_CLIENT.Inspector
https://www.youtube.com/api/stats/qoe?event=streamingstats&cpn=E1yvkc0MMSIepCo8&ei=G1YXX4b0B8e6zLUP0MKSiAs&el=embedded&docid=xK1tY13Eqek&ns=yt&fexp=23723207%2C23744176%2C23804281%2C23839597%2C23847157%2C23856950%2C23857950%2C23859802%2C23862230%2C23880389%2C23882685%2C23883098%2C23884386%2C23892986%2C23895671%2C23901807%2C23907595%2C23909159%2C23914056%2C23914741%2C23915997%2C23916148%2C23917384%2C23917633%2C23918273%2C23920856%2C23922348%2C23923265%2C23927249%2C24303618%2C24631119%2C9449243&cl=322053130&seq=1&c=WEB_EMBEDDED_PLAYER&cver=20200716&cplayer=UNIPLAYER&cbr=Chrome%20Mobile&cbrver=84.0.4143.7&cos=Android&cosver=7.0&vps=0.000:N,0.000:ER&cmt=0.000:0.000,0.000:0.000&error=0.000:html5.missingapi:0.000:nocodecs.1;a6s.0&vis=0.000:0&bh=0.000:0.000
Failed to load resource: net::ERR_BLOCKED_BY_CLIENT.Inspector
https://mda-stage.10upmanaged.com/uploads/2018/10/320-greek-finished-Whole30MDA_SheetPan_Greek04.jpg
Failed to load resource: the server responded with a status of 502 (Bad Gateway)
https://mda-stage.10upmanaged.com/uploads/2018/07/inline-coffeepop_final.jpg
Failed to load resource: the server responded with a status of 502 (Bad Gateway)
93

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for marksdailyapple.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of marksdailyapple.com on mobile screens.
Document uses legible font sizes — 89.65% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
SHOW DETAILS
.sidebar-blog-content p
10.28%
11.008px
SHOW DETAILS
.mobile-menu__text
0.07%
8px
SHOW DETAILS
89.65%
≥ 12px
Tap targets are sized appropriately — 100% appropriately sized tap targets
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Content Best Practices

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
21

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of marksdailyapple.com. This includes details about web app manifests.

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of marksdailyapple.com on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.

Fast and reliable

Page load is not fast enough on mobile networks — Interactive at 48.5 s
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.
Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://marksdailyapple.com/
Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Web app manifest does not meet the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Does not provide a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 172.67.30.243
Continent: North America
Country: United States
United States Flag
Region:
City:
Longitude: -97.822
Latitude: 37.751
Currencies: USD
USN
USS
Languages: English

Web Hosting Provider

Name IP Address
Cloudflare, Inc.
Registration

Domain Registrant

Private Registration: No
Name:
Organization: Primal Nutrition, LLC.
Country: US
City:
State: California
Post Code:
Email:
Phone:
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Name IP Address
GoDaddy.com, LLC 23.13.154.6
Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Safe
WOT Rating: 4.4/5 (5 reviews)
WOT Trustworthiness: 88/100
WOT Child Safety: 86/100
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: sni.cloudflaressl.com
Issued By: CloudFlare Inc ECC CA-2
Valid From: 17th April, 2020
Valid To: 9th October, 2020
Subject: CN = sni.cloudflaressl.com
O = Cloudflare, Inc.
L = San Francisco
S = US
Hash: 4d04c09a
Issuer: CN = CloudFlare Inc ECC CA-2
O = CloudFlare, Inc.
S = US
Version: 2
Serial Number: 16891016832197768684871266455083462373
Serial Number (Hex): 0CB5176D40ECD9F36E4DFA198C26AEE5
Valid From: 17th April, 2024
Valid To: 9th October, 2024
Signature Algorithm (Short Name): ecdsa-with-SHA256
Signature Algorithm (Long Name): ecdsa-with-SHA256
Authority Key Identifier: keyid:3E:74:2D:1F:CF:45:75:04:7E:3F:C0:A2:87:3E:4C:43:83:51:13:C6
Extended Key Usage: TLS Web Server Authentication, TLS Web Client Authentication
CRL Distribution Points:
Full Name:
URI:http://crl3.digicert.com/CloudFlareIncECCCA2.crl

Full Name:
URI:http://crl4.digicert.com/CloudFlareIncECCCA2.crl
Certificate Policies: Policy: 2.16.840.1.114412.1.1
CPS: https://www.digicert.com/CPS
Policy: 2.23.140.1.2.2
Authority Information Access: OCSP - URI:http://ocsp.digicert.com
CA Issuers - URI:http://cacerts.digicert.com/CloudFlareIncECCCA-2.crt
SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : B2:1E:05:CC:8B:A2:CD:8A:20:4E:87:66:F9:2B:B9:8A:
25:20:67:6B:DA:FA:70:E7:B2:49:53:2D:EF:8B:90:5E
Timestamp : Apr 17 19:16:54.446 2020 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:21:00:CF:15:A3:E9:65:02:A6:11:A5:01:30:
70:00:1D:33:60:F4:9E:97:19:32:2D:DD:80:8E:59:09:
99:FE:AF:9C:5B:02:20:72:1A:E0:77:A2:B2:F6:B9:01:
D7:01:DE:EA:C2:7E:5D:42:F5:73:06:AB:4F:56:B3:A4:
F3:D7:44:6E:93:47:97
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : F0:95:A4:59:F2:00:D1:82:40:10:2D:2F:93:88:8E:AD:
4B:FE:1D:47:E3:99:E1:D0:34:A6:B0:A8:AA:8E:B2:73
Timestamp : Apr 17 19:16:54.489 2020 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:21:00:CE:5B:80:12:31:12:73:8B:C9:27:57:
C1:E2:54:4D:3B:29:74:07:07:CC:EC:F5:05:E0:D2:F8:
CF:0D:9C:3C:F7:02:20:62:CF:21:88:29:45:32:FE:39:
4D:95:D6:9E:7B:13:9D:45:6B:03:A4:F0:37:5B:43:3A:
F7:B1:4C:54:AF:31:7E
Key Usage: Digital Signature
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:marksdailyapple.com
DNS:sni.cloudflaressl.com
DNS:*.marksdailyapple.com
Technical

DNS Lookup

HTTP Response Headers

HTTP-Code: HTTP/1.1 200 OK
Date: 21st July, 2020
Content-Type: text/html; charset=UTF-8
Cache-Control: max-age=0, s-maxage=147, must-revalidate
Server: cloudflare
Connection: keep-alive
Set-Cookie: *
Vary: Cookie
Last-Modified: 21st July, 2020
X-Cache-Served: 1
X-TenUp-Cache: EXPIRED
CF-Cache-Status: DYNAMIC
cf-request-id: 0414c0f20e0000ccfa2baef200000001
Expect-CT: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
CF-RAY: 5b67d0fcee2eccfa-EWR

Whois Lookup

Created: 16th August, 2006
Changed: 17th August, 2019
Expires: 16th August, 2020
Registrar: GoDaddy.com, LLC
Status: clientTransferProhibited
clientUpdateProhibited
clientRenewProhibited
clientDeleteProhibited
Nameservers: brian.ns.cloudflare.com
tess.ns.cloudflare.com
Owner Organization: Primal Nutrition, LLC.
Owner State: California
Owner Country: US
Owner Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=MARKSDAILYAPPLE.COM
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=MARKSDAILYAPPLE.COM
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=MARKSDAILYAPPLE.COM
Full Whois: Domain Name: MARKSDAILYAPPLE.COM
Registry Domain ID: 557594451_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2019-08-17T16:27:18Z
Creation Date: 2006-08-16T23:44:56Z
Registrar Registration Expiration Date: 2020-08-16T23:44:56Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: +1.4806242505
Domain Status: clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited http://www.icann.org/epp#clientUpdateProhibited
Domain Status: clientRenewProhibited http://www.icann.org/epp#clientRenewProhibited
Domain Status: clientDeleteProhibited http://www.icann.org/epp#clientDeleteProhibited
Registrant Organization: Primal Nutrition, LLC.
Registrant State/Province: California
Registrant Country: US
Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=MARKSDAILYAPPLE.COM
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=MARKSDAILYAPPLE.COM
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=MARKSDAILYAPPLE.COM
Name Server: BRIAN.NS.CLOUDFLARE.COM
Name Server: TESS.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2020-07-21T20:00:00Z <<<

For more information on Whois status codes, please visit https://www.icann.org/resources/pages/epp-status-codes-2014-06-16-en

Notes:

IMPORTANT: Port43 will provide the ICANN-required minimum data set per
ICANN Temporary Specification, adopted 17 May 2018.
Visit https://whois.godaddy.com to look up contact data for domains
not covered by GDPR policy.

The data contained in GoDaddy.com, LLC's WhoIs database,
while believed by the company to be reliable, is provided "as is"
with no guarantee or warranties regarding its accuracy. This
information is provided for the sole purpose of assisting you
in obtaining information about domain name registration records.
Any use of this data for any other purpose is expressly forbidden without the prior written
permission of GoDaddy.com, LLC. By submitting an inquiry,
you agree to these terms of usage and limitations of warranty. In particular,
you agree not to use this data to allow, enable, or otherwise make possible,
dissemination or collection of this data, in part or in its entirety, for any
purpose, such as the transmission of unsolicited advertising and
and solicitations of any kind, including spam. You further agree
not to use this data to enable high volume, automated or robotic electronic
processes designed to collect or compile this data for any purpose,
including mining this data for your own personal or commercial purposes.

Please note: the registrant of the domain name is specified
in the "registrant" section. In most cases, GoDaddy.com, LLC
is not the registrant of domain names listed in this database.
View Raw Whois

Nameservers

Name IP Address
brian.ns.cloudflare.com 172.64.35.36
tess.ns.cloudflare.com 108.162.192.227
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